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Sports training

Group of athletes on rowing machine

From casual exercise to fitness training, competitions and events, it’s easy to get fit and enhance your sporting performance at the Sydney International Regatta Centre. Our premium facilities are first-rate and include:

  • A world-class 2300 metre rowing and sprint kayak waterway
  • 1500 metre warm-up lake
  • Five kilometre cycle path
  • 178 hectares of bush and landscaped parkland
  • Parallel access roadway
  • All-in-one triathlon venue
  • Designed to Olympic and Paralympic Access guidelines

Whether you’re a professional athlete, school group, club or individual, take your fitness training to the next level at the Sydney International Regatta Centre. Join one of our weekly community activities, work out with a trainer or train yourself and prepare for competition.

Swimming and on-water (for non-motorised vessels) training can be booked at the Sydney International Regatta Centre for individuals or groups, you will need to fill in an indemnity form and either the swim training or the on water booking form to schedule your training. 

Indemnity Form

Application Form on Water Training 2017/2018 

Application Form on Swimming Training 2017/2018

  • Please be advised swimming and on water training is subject to venue availability.
  • Contact Venue management on 02 4730 0000 to confirm available training dates.

The Sydney International Regatta Centre is open to the general public on event-free days. Please refer to the centre's opening hours or check the calendar for more information.